Empower children with skills, knowledge, and resilience.
Integrated approach to fitness, mental health, education, and leadership.
Strengthen communities through collaboration and youth development.
Listen to and discuss episodes on managing type 1 diabetes in sports.
Podcasting workshops covering scripting, recording, and public speaking.
Older participants assist with podcast production, take leadership roles in discussions.
Use AI data to explore health and athletic performance, creating educational podcast content.
Promote podcast through Rebalance Performance and Wellness social media and events, raising awareness of type 1 diabetes in sports.
Engage participants in podcast production, content creation, and sharing personal stories.
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REBALANCE PERFORMANCE & WELLNESS
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